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ASHFIELD HOUSE WELLNESS AND WELL BEING WEEK

ashfieldreshome

Feb 2, 20241 min read

PLEASE JOIN US FOR A RNAGE OF COMPLIMENTARY ACTIVITIES PROMOTING WELLNESS AND WELL BEING.

LIFE IS SOMETIMES VERY STRESSFULL AND WE ALL NEED TO MAKE TIME FOR OURSELVES AND WHAT BETTER WAY THAN TO EXPERIENCE SOME OF THE WONDERFULL THERAPIES THAT WE HAVE ON OFFER WITHIN HEREFORDSHIRE. MOST HOLISTIC THERAPIES CAN ASSIST WITH ANXIETY, LOW MOOD AND GENERAL HEALTH CONDITIONS SO PLEASE FEEL FREE TO POP IN AT ANY TIME.

ALL PRACTITIONERS ARE QUALIFIED AND CERTIFIED IN THEIR CRAFTS.

MONDAY 5TH OF FEBRUARY ALL DAY

SHOULDER AND NECK MASSAGES AND REFLEXOLOGY WITH EVIE

TUESDAY 6TH OF FEBRUARY ALL DAY

SHOULDER AND NECK MASSAGES AND REFLEXOLOGY WITH EVIE

WEDNESDAY 7TH OF FEBRUARY

11AM CRYSTAL SINGING BOWL THERAPY AND YOGA WITH GEORGIA FROM STUDIO 9

2PM - ARMCHAIR YOGA AND SENSORY SESSION WITH ROSE SALES FROM WYE KNOT COMMUNITY (45MINS)

2PM-4PM HAND AND ARM MASSAGE WITH MILLY FROM LIVING WITH MILLY

THURSDAY 8TH OF FEBRUARY ALL DAY

ARMCHAIR MASSAGES WITH EVIE

FRIDAY 9TH OF FEBRUARY

2PM HEALTHY SMOOTHIE MAKING AND TASTING

ALSO PROMOTING HEALTHY SNACKING

WE ARE STILL WAITING FOR A COUPLE OF PRACTITIONERS TO CONFIRM SO THESE WILL BE ADDED AS SOON AS WE HERE

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