Henry ashfieldreshomeOct 3, 20231 min readHenry will be visiting us on the 25th of October at 2pm to provide some gentle exercise, fun, laughs and music.Please feel free to pop in and join in with all the fun
Nutrition and hydration weekToday marks the start of nutrition and hydration week, so to begin a week of food and drink and looking at what we can do to improve how we view food as we get older and more of the difficulties we ca
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